Hyperkalemia (high potassium in the blood) is a common condition caused by kidney malfunction, excessive potassium intake, or certain treatments. It’s important to monitor your potassium levels closely and take the necessary steps to prevent hyperkalemia from occurring. Eating the right foods can help manage the condition and reduce symptoms such as muscle cramps and fatigue. This article will explore the best foods for managing hyperkalemia and various aspects of the condition.

What is hyperkalemia?
Hyperkalemia is an electrolyte imbalance health condition where the amount of potassium in the bloodstream is elevated above normal levels. Its symptoms may include weakness, palpitations, nausea, abdominal pain, and difficulty breathing.

Depending on the cause and severity of one’s hyperkalemia, it may be treated with food changes and treatments to help regulate the body’s potassium levels. Extreme cases can lead to health complications, including stopped heartbeats, heart attack, or cardiac arrest. Thus, you must talk to your physician if you suffer from the condition.

What are the reasons for hyperkalemia?

Kidney problems
The kidneys play a vital role in regulating the level of potassium in the blood. If the kidneys are not functioning properly, they may not be able to remove excess potassium, leading to hyperkalemia.

Adrenal gland disorders
The adrenal glands produce the hormone aldosterone that helps regulate potassium levels. Disorders of the adrenal glands, such as Addison’s disease, can result in hyperkalemia.

Excessive potassium intake
Consuming too much potassium through food or supplements can lead to the condition.

Hemolysis
The breakdown of red blood cells, known as hemolysis, can release potassium into the bloodstream and cause hyperkalemia.

Acidosis
Acidosis is when the body’s pH becomes too low. It can cause potassium to shift from cells into the bloodstream, leading to the disorder.

Tissue damage
Injuries or trauma that cause tissue damage can release potassium from cells and into the bloodstream, leading to hyperkalemia.